I really wish I had something creative to blog about, but I just can't seem to find it in me so far this month. Nothing bad has happened, just been feeling so run down lately. I officially lost 19 pounds on my diet! I wanted to lose 25 but I think my body was telling me otherwise because I just kept hanging onto those last 6 pounds and started feeling AND looking bad. Not a great feeling when people start telling you, "hey, you look so skinny! But you look bad, too!" :) Pale & exhausted just weren't worth it anymore. So I am moving into the stabilization part (phase 3) which means no more HCG drops, and increasing my calorie intake to around 1500-1800 a day. I also get to have dairy and good fats back which I cannot express how happy that makes me. Cheese please!!!!!!! Oh, and NUTS!!! :) The exciting part is that because you are still eating so healthy and low cal, that people often continue to lose a little more weight and inches. Plus I am ready to start working out again. I've missed it and my body has really missed it.
I would have to count this diet as being very successful. It was tough and took a lot of self-discipline and contrrol but I was able to accomplish the 2 things I wanted: losing some weight and reducing my blood pressure medicine (down to a half of a pill now!) and just feeling better in general.
It is Friday afternoon at work and it is so incredibly boring that I have been doing absolutely nothing productive. In fact, after finishing today's blog, I may just take a little nap :)
Have a great weekend!!
Friday, November 5, 2010
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